Physical

Although all four areas are important, if you don’t work on the physical factors, you will not be able to do anything else. This area can be divided into three sections, which are all extremely important to your physical life: 

  1. Health
  2. Finances 
  3. Career

HEALTH

FINANCES

BUSINESS / CAREER


Emotional

In this section, the focus is not on specific emotional problems or mental health difficulties, but rather on finding the roots of everyday emotional problems, to generate solutions that will help you to be more fulfilled emotionally. That will in turn help you to be more fulfilled overall, and lead to more overall happiness.

RELATIONSHIPS

ENVIRONMENT / LIVING

FUN & ADVENTURE


Mental

If you want to have a significant impact on your chosen career or the world you live in, you need to ensure that you develop your mental abilities and ideas constantly.

STRENGTHS & SKILLS

EDUCATION & TRAINING

PERSONAL DEVELOPMENT


Spiritual

The spiritual area is where you connect to a purpose beyond your own self-interest, and it is here that you will discover passion and motivation that can help you cope with difficult circumstances in the other areas of your life. 

VALUES

CONTRIBUTION

SPIRITUALITY

For more information about any of these Categories or how to improve any Sub-section of your life, please see Taking Control.