Area 3: Mental
Measuring how you develop your mental and cognitive abilities and ideas.
The area of life that is probably being valued the highest in our time, is your mental capacity. Most careers involve a great deal of mental ability and require you to stay focused and alert for long periods of time.
Therefore, if you want to have a significant impact on your chosen career or the world you live in, you need to ensure that you develop your mental abilities and ideas constantly.
As you explore the mental area further, it is important to note that this system is a solution-focussed system, not a medical diagnostic model. Therefore, the focus is not on mental health problems and illnesses. The aim is rather to identify certain areas that may need further work, by looking at developing your abilities and ideas, not diagnosing any possible mental health problems. If you suspect that you may have some mental problems, it is recommended that you see your GP as soon as possible.
The way we are going to help you develop this area of your life, is to break it down into 3 areas:
- Strengths
- Training
- Personal Development